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diet

Benefits Of The Mediterranean Diet With ONI Products

At the intersection of culinary tradition and health, the Mediterranean Diet emerges as a reference for balance and flavor. ONI, committed to quality and authenticity, brings to your table an exceptional selection of products that harmoniously integrate into this healthy lifestyle. In this article, we will explore the benefits of the Mediterranean Diet, revealing how ONI products enrich this gastronomic and healthy journey.   Fruits - Vibrant flavors and pure nutrients We begin our journey of healthy flavors with fruits, a fundamental component of...

seasonal fruits

Seasonal Fruits: From the Orchard to Your Table with ONI

At ONI, we believe that excellence begins with fresh, quality ingredients. Our dedication to offering the highest quality products leads us to explore the best that nature has to offer, and in this article, we highlight the seasonal fruits that we bring directly from the orchard to your table. Crisp apples, juicy pears, fresh grapes and citrus fruits – each fruit is synonymous with freshness and quality. Apples Apples, harvested at the peak of their maturity, are true jewels of nature and, in...

frozen meat

Sustainability And Frozen Meat – An Updated Perspective

In the current scenario, where the search for sustainable and environmentally conscious eating practices is gaining more and more prominence, the frozen meat industry is faced with the need to adapt and evolve. In this context, ONI, as a prominent figure in the transaction of high-quality meat, plays a crucial role. With operations spanning countries such as Brazil, Argentina, Paraguay, Uruguay, USA, Mexico and Peru, ONI not only provides a comprehensive range of products, but is also committed to promoting sustainable...

Dinner on Christmas Eve: Suggestions to Make It More Delicious

November marks the arrival of cold temperatures in the northern hemisphere and the beginning of long sunny days in the southern hemisphere. At the same time, it brings a unique atmosphere filled with magic that starts to envelop everyone in the Christmas spirit. This special month is synonymous with moments of joy and family sharing during the most anticipated festive season, which arrives on December 25th: Christmas. Read below for tasty suggestions for your Christmas dinner. After all, this is...

The Perfect Harmony: XPTO Wines to Accompany Your Dishes

When it comes to a truly memorable meal, the harmony between wines and food plays an essential role. ONI has a carefully chosen selection of red, white, and sparkling XPTO wines that pair perfectly with different types of dishes, whether they're meat, fish, or seafood-based. In this article, we will explore the delicious combinations that enhance the flavors and make each meal an unforgettable experience. XPTO Red Wine for Meat XPTO red wine is the ideal companion for rich and hearty...

Wines

XPTO Wines: Discover The Unique And Exclusive Flavor Of Our Production

Wine is a beverage with a history of many years and is one of the most appreciated worldwide. After fermentation of the grape juice, wine has a complexity of aromas and flavors, making it a versatile choice to accompany a wide variety of dishes. The great diversity of wine varies according to the grape used, the growing region, the production process, and the aging time. The production method involves fermentation of the grape juice, usually with the addition of yeast,...

peixe

The Best Fresh Fish, Straight From The Sea To Your Home

Fish is a very healthy and nutritious food, rich in protein, vitamins, and minerals that are essential to our bodies.  There are several species of fish, each with its own unique characteristics of flavor, texture, and nutritional value. Some fish contain more fat and have a more intense flavor, while others are leaner and have a milder flavor.  In addition, each species can be prepared in a variety of ways, such as grilled, baked, boiled, or fried. It’s important to choose fresh,...

Agricultura

Sustainable Agriculture

What is Sustainable Agriculture? Firstly, sustainable agriculture is a method of agricultural production that aims to increase productivity. In the same  maximizing the negative environmental and social impacts related to food production. This type of agriculture preserves the health of the soil, water, and ecosystems while ensuring the health and safety of the food that is subsequently sold to consumers. Producing food in a sustainable and conscious way is a complex process. Involves the adoption of practices and technologies that aim to...

Frutas e Vegetais

Fruits and Vegetables: A Healthier Life

The benefits of fruits and vegetables in preventing disease Fruits and vegetables are an important source of nutrients for the human body. They are rich in vitamins, minerals, fiber and antioxidant compounds. Thus, these foods in diets can help prevent chronic diseases such as obesity, diabetes, heart disease, some types of cancer, and Alzheimer's. The fact that fiber is present in fruits and vegetables helps increase the feeling of satiety. Thus, having a diet rich in these foods can help in...

frutas

5 Seasonal Fruits You Must Try

Including fruit in our daily diet is important as it is one of the essential components of the food wheel. Fruit provides us with essential nutrients, vitamins, and fiber, promoting overall health and well-being. This is the best way to take advantage of their benefits and have a healthier diet. Consuming fruit has many advantages. Such as reducing the probability of developing cardiovascular problems, preventing diseases, improving the immune system, among others. Doctors and specialists recommend consuming between 3 and...