Food choices to start the year off right

Articles

. 13.01.25

The start of a new year is the perfect time to rethink habits and set goals for a healthier life.

Among the many resolutions we make, taking better care of our diet is always among the priorities – and with good reason!

At ONI, we believe that the best choices start with reliable products with unrivalled flavour. That’s why we work to bring you the best in fruit, vegetables, meat, fish, seafood, dairy products and wines.

Each of these products plays a crucial role in a balanced diet and is ideal for those who want to start the year with more vitality and quality of life.

Fruit and vegetables - essential nutrients for everyday life

There’s nothing more refreshing and energising than a good selection of fruit and vegetables. These foods are rich in vitamins, minerals and fibre, helping to strengthen the immune system and regulate the body.

What’s more, they are versatile and can be included in any meal, from invigorating breakfasts to balanced main courses.

Fish and shellfish - flavour and benefits straight from the ocean

Fish and seafood are great health allies, especially for those looking for sources of lean protein and omega-3s, which help protect the heart and improve brain function.

At ONI, we guarantee freshness and quality in every product, so that your table is always full of the best the sea has to offer.

Meat and dairy products - sources of energy and vitality

Beef and chicken, when eaten in moderation, provide potassium, iron, zinc and proteins that are essential for the body to function. Dairy products are rich in calcium, which is essential for strong, healthy bones.

By choosing ONI products, you’re guaranteed a high standard of quality in every bite.

XPTO wines - the perfect accompaniment for every moment

And because good food also includes moments of celebration and sharing, XPTO wines are the ideal complement to your meals.

Whether it’s a robust red wine, a light and refreshing white or a delicate rosé, there’s always an option that goes perfectly with every occasion.

Choosing ONI means choosing products that combine flavour, freshness and responsibility. We work to guarantee the origin and quality of each food product, bringing you solutions that meet your needs and expectations.

This New Year, make choices that promote your health and well-being.

Count on ONI to turn your healthy resolutions into a delicious reality! Keep up to date with all our news via our blog, as well as our social networks: Facebook, Instagram and LinkedIn.

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